價格：免費
檔案大小：15.3 MB
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Release Pain includes various types of exercises which are very helpful in backpain :-
1. Improve Posture
2. Hamstring Stretch
3. Back Mobilisation
4. Core Strengthening
5. Hip Flexor Stretch
6. Stretching & Stabilising Your Spine
7. Piriformis stretch, Release your hips & lower back
8. Pelvic curls & final Stretch
支援平台：iPhone