速報APP / 工具 / Tabata Tracks - High-intensity interval

Tabata Tracks - High-intensity interval

價格:免費

檔案大小:1.2 MB

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Tabata Tracks - High-intensity interval training with multip(圖1)-速報App

Like working out to music? With Tabata Tracks you can do a traditional Tabata High-intensity workout with 1 or 2 songs playing wile you exercise.

Tabata tracks workout is set up for a standard Tabata workout:

Tabata Tracks - High-intensity interval training with multip(圖2)-速報App

20 seconds exercise

10 seconds rest

Tabata Tracks - High-intensity interval training with multip(圖3)-速報App

repeat 8 times.

With 1 song selected you will have awesome music playing while you workout, and a vibration to let you know when to switch to relax.

Tabata Tracks - High-intensity interval training with multip(圖4)-速報App

With 2 songs selected you will hear one song during your exercise time, and one during relax time.

Tabata Tracks - High-intensity interval training with multip(圖5)-速報App

支援平台:iPhone