價格：免費
更新日期：2016-07-04
檔案大小：192.6 MB
目前版本：1.0.2
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Developed by mental health specialists, Aetas 2 Minute Meditations consists of 13 two-minute meditations:
Acceptance – Encourages tolerance of others.
Beautiful – Get in touch with true inner beauty.
Breathe – Helps calm, center and relax.
Control – Helps decrease controlling behavior.
Creativity – Helps inspires your inner visionary.
Fear – Helps diminish fears.
Focus – Helps relax, refresh and motivate.
Love – Helps inspires unconditional love.
Negativity – Helps reduce negative thoughts and actions.
Past – Helps let go of past negative experiences.
Sleep – Helps calm, relax and prepare for sleep.
Stress – Helps reduce tension, anxiety, and stress.
Worthy – Helps boost self-esteem.
Aetas users requested the above meditations as they felt these would be most beneficial for themselves and others. A variety of background music and nature sounds are provided to make the experience more enjoyable.
Live a happier, healthier, more fulfilling life with Aetas 2 Minute Meditations.
支援平台：iPhone, iPad