價格：免費
更新日期：2016-05-10
檔案大小：34.2 MB
目前版本：1.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app is a powerful tool for stress and anxiety release.
Regular use will help you sleep better, handle stressful situations more calmly and to let go of those unhelpful thoughts, feelings and behaviours that are holding you back from living the life you want to live.
Each audio track is designed to enable you to bring about positive changes in your life through guided visualisation and self-hypnosis.
The app includes two 20 minute tracks for pure relaxation.
In app purchases of additional tracks include:
• Manage stress well (29 minutes)
• Let Go of the need for control (30 minutes)
• Be comfortable when alone (26 minutes)
• Journey to healthy eating (20 minutes)
Each track is available in male and female voices, accompanied by gentle background music.
New tracks will be added, providing you with access to a library of professional recordings which can really help you achieve the happiness and success you want in life.
Begin your journey to achieve your personal goals today!
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What people are saying about the app:
"“Really pleased to have found an app to that has so much choice of relaxation tracks - I used the app just this morning and have had a much calmer, relaxed and happier day because of it. It's nice to be able to chose from the different sessions dependant on what you need - thanks Let Go great tool for relaxing!”
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“Excellent recording and feels just like a personal one to one hypnotherapy session , the variety of themes gives a wide choice to suit your needs, it works for me it's part of my daily routine now”
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“Really helpful app for letting go of the week’s work stress and the anxiety of a busy per-Christmas weekend. The track I listened to left me feeling so much calmer. The app is really easy to use and I’m planning to use some of the other tracks to help me with my New Year resolutions.”
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"After a stressful week at work this provided just what I needed - perfect relaxation. I felt much calmer and more confident by the end of the track. I loved the fact I could choose between a male or a female voice and am looking forward to using some of the other tracks on here. Really easy to use.”
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“Excellent recordings.”
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“This is a lovely app and very easy to use, love the fact I can choose between voices and the tracks that are available.”
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" “If you've ever wondered about hypnotherapy but were not sure who to turn to, listen to the free recoding in the app, you've nothing to loose and everything to gain! If I've had a stressful day I listen to the free relaxation recording and it really does work for me. I was so impressed I purchased the healthy eating recording- I don't need to loose weight but it am a bit if a chocoholic! The recording has helped me to make better choices when it comes to food. Around 20 mins long, they're perfect for even the most hectic lifestyles. Give it a go!”
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The narrators are Ann and Steve Finnemore, both qualified and experienced British hypnotherapists. Their voices and style of narration will guide you gently to a place of calmness and safety in which making changes becomes easy and natural.
All tracks are original and written by Ann Finnemore.
支援平台：iPhone