價格:免費
更新日期:2019-01-03
檔案大小:6.2M
目前版本:1.0.6
版本需求:Android 4.0.3 以上版本
官方網站:http://www.brentrup-psychotherapie-osnabrueck.de
Email:praxis.brentrup@osnanet.de
聯絡地址:Psychotherapeutische Praxis Neuer Graben 17 Osnabrück 49074
An app for people, who want to learn about depressive symptoms and learn to better assess themselves. Moreover, explanatory approaches and thus self-help approaches are given. Also, Informations about the possibilities for professional support are given. Through tests, assessments of depression and / or burnout risk can be determined. The app can be a motivating and back-ending companion in everyday life by means of individually designed functions. In the full version experiences with individual energy level, mood, sleep, etc. can be documented and evaluated. Motivating feedback can stimulate self-care. Relaxation exercises are offered as well.