價格：免費
更新日期：2019-04-05
檔案大小：7.8M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：mailto:theworkoutsoflegends@gmail.com
Let's face it. If it wasn't for people like Arnold Schwarzenegger or Sylvester Stallone most of us wouldn't be working out.
They have helped shape us for over 40 years and that influence has been passed onto many of the top movie stars and sportsmen we see today.
Our aim was simple. Collect and catalogue workouts from the most influential people in entertainment.
You can use the workouts in many different way. Simply picking at random or following a whole training split.
Want more mass? Head for the bodybuilding section where you will find workouts from all previous winners of the Mr Olympia contest.
Want some strength? Check out our strongman section.
Need to improve your fitness? Check out our HIIT (high intensity interval training) workouts.
Not only does this app feature some of the most intense workouts in the history of exercise; there are also our Workouts of Legends Signature Series workouts.