價格：免費
更新日期：2019-07-01
檔案大小：108 MB
目前版本：2.6.0
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 德語, 法文, 波蘭文, 簡體中文, 繁體中文, 義大利文, 英語, 西班牙文
Work out from your phone. 10 muscle groups. Boost strength and power. Improve endurance. Speed up recovery. Prevent injuries. Redefine your training experience.
****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Get yours at www.getpowerdot.com
PowerDot is a companion app for a wearable electrical sports muscle stimulator that utilizes EMS technology and provides active athletes and sports enthusiasts with a new and unique way to train, recover and improve their overall sports performance and results. The app comes with a set of predefined workout routines – for all main muscle groups - aimed at athlete of any level engaged in virtually any sport.
Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. Users can take advantage of the following features:
• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly
Connect your PowerDot to the app, wear it on the desired muscle group, pick a program and start training!
PROGRAMS:
MUSCLE ENDURANCE
Improve performance in endurance-oriented sports disciplines
STRENGTH ENDURANCE
Improve performance in strength endurance-focused sports disciplines
RESISTANCE
Improve capacity to sustain intense and prolonged effort
STRENGTH
Improve performance in strength-oriented sports disciplines
EXPLOSIVE STRENGTH
Improve performance in explosive strength and speed oriented disciplines
ACTIVE RECOVERY
Improves and accelerates muscle recovery after an intense endurance exercise. Use within 2 hours after high endurance workout or competition
EXTENDED RECOVERY
Same as Active Recovery, but runs longer.
LIGHT RECOVERY
Low frequency non-fatiguing recovery intervention.
POTENTIATION
Increases contraction speed and prepares muscles for max power output. Use 5-10 mins before important competitions or sporting events
MASSAGE
Improves blood circulation, relaxes muscles, decreases muscular tension and helps to eliminate muscular toxins
Learn more about PowerDot at www.powerdot.com
支援平台：iPhone