價格：免費
更新日期：2016-08-08
檔案大小：6.0M
目前版本：1.0
版本需求：Android 2.3.3 以上版本
官方網站：mailto:hicham.jebara@gmail.com
Everyone wants bigger arms, but there's no such thing as a magical workout you can do to get them. Here are best app you need to understand when it comes to building bigger biceps!
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Biceps is one of the most preferred body parts of guys who work out regularly.
No longer is biceps trained along with other body parts as a secondary muscle group.
It is important to keep a separate day for biceps, or work them out with supporting tricep muscles.
Hope you will like this app feel free to rate the app and review in comments
Best Bicep-builder exercises:
Close Push-Up
Close Grip Standing Bicep Curls
Barbell Curls
Close Grip Bench
Preacher Curls
Barbell Pullover
Dumbbell Bicep Curl
Concentration curls
Single Arm Bench Press
Dumbbell Flyes
Cable Crossover
Act now, it’s free..!!
