Rebel360

Rebel Labs, Inc美食佳飲1970-01-01

價格：免費

更新日期：1970-01-01

檔案大小：26 MB

目前版本：2.2

版本需求：系統需求：iOS 13.2 或以後版本。相容裝置：iPhone、iPad、iPod touch。

支援語言：英語

Eat, train, and thrive with a science-driven program of exceptional courses and our tribe of Rebel Experts to guide, inspire, and entertain you on your journey to integrate fitness, nutrition, and recovery into each and every day. Our team of trainers, dietitians, and yogis will help you reach your goals faster and have more energy to LIVE LONG & LOOK GOOD NAKED™.

Our programs are created for every fitness level, every taste, and every body. There is a philosophy behind everything we do. No trends, fads, or quick fixes. Discover how to give your body exactly what is needs nutritionally, physically, and mentally, in programs that you’ll love so much you’ll adopt them for life.

Try it today for free access to just a few components of the REBEL360® DIFFERENCE:

• Run Right with Carl Lewis™: Learn from Olympic Gold Medalist Carl Lewis, as he shares his world-class programs to prepare you for optimal fitness, speed, or endurance/distance.

• Foundations of Cooking: Master the basics, including our Rebel Hacks, and become a wizard in the kitchen. Plus, learn from the experts how you can maximize your grocery shopping experience.

• Easy, delicious, and clean recipes, with our Rebel Chef, Jeffrey Saad: Show off your kitchen prowess with this library of delicious recipes designed to nourish your body and satisfy every taste bud.

• Foundations of Nutrition: Michelle Ricker, RDN, will teach you the basics of the science of nutrition and weight loss in the best 30-minute crash course around. Understand why it’s so hard to keep weight off after you’ve lost it, learn how exercise and diet interact to maximize results, and know how to feed your body to feel great and achieve your goals.

• Rebel Yoga: Let Heather Archer guide you through Yoga Foundations, daily yoga flows, recovery, meditations, and sleep yoga.