價格:免費
更新日期:2015-04-20
檔案大小:9.8 MB
目前版本:1.3
版本需求:系統需求:iOS 8.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Daily is a free app that manages your most important habits. Everyday, make sure you consistently do things that matter to you, and don't do the things that don't.
It's simple—just check it daily!
Daily draws inspiration from a talk that Jack Dorsey gave at Startup School in 2013. Here are his daily Dos and Don'ts:
Do
- Stay present
- Be vulnerable
- Drink only lemon water
- Six sets of 20 squats and push-ups every day
- Run for 3 miles
- Meditate on this list
- Stand up straight
- Spend 10 minutes with a heavy bag
- Say hello to everyone
- Get 7 hours of sleep
Don’t:
- Avoid eye contact
- Be late
- Set expectations that you can’t meet
- Eat sugar
- Drink during the weekday