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更新日期:2018-07-17
檔案大小:1.4M
目前版本:1.0
版本需求:Android 4.0 以上版本
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It is important to know what is useful to get adequate deep sleep. Firstly, you should set the right time. For starter, managing the time is the important tip that can make them get familiar with the healthy habit.
Set the time and go to bed in time. Many people feel difficulty in falling into a deep sleep because they have irregular sleeping time. It is recommended sleeping at 10 pm every day.