價格：免費
更新日期：2016-04-01
檔案大小：256.1 MB
目前版本：1.1
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
** In-App Purchases now on sale to help you take your fitness to a new level! **
Get fit for life with a fresh high intensity functional workout every time, anywhere with no subscriptions...and no ads.
Get the In-App Purchases for free as rewards for completing workouts.
“Get a smarter exercise app with Obstacle Workout” - Lifehacker
So simple to just workout. With just one click, Obstacle Workout will automagically create a fresh high intensity functional workout every time. No thinking required.Then get your sweat on by following the clear video and audio instructions.
Highly effective workouts built on scientific evidence:
Exercises that count
- Hand picked functional exercises used to create the perfectly optimised workouts
Structured Intensity
- High intensity while allowing appropriate exercise and rest interval ratio times, structured to alternate target muscle groups
Custom Workouts
- Use our prebuilt workouts or create your own workouts based on focus muscle groups and timeframe
Calorie Afterburn
- Afterburn effect to keep burning calories even after the workout is complete
Come Back for More
- Option to include warm up and cool down for injury avoidance and better recovery
Built for Results
- Built, tested and rebuilt to get it just right for you to achieve awesome results
Workout Anywhere
- No Wi-Fi or cellular access required after the app purchases have been installed from the App Store
- No logins or waiting on streaming videos
- Airplay the videos to your Apple TV
Workout Music
- Play our ambience background music or play music from your favourite music app
Workout Log
- On the iPhone you can choose to log completed workouts in Apple's Health app
Easy to start and easy to progress:
*Easy to Get Started - The base Obstacle Workout app incorporates bodyweight exercise only, so there is no equipment required. Start getting fit right now.
*Add Intensity - Add more variety and intensity with the Intensity in-app purchase to enable more bodyweight exercises for use in your workout.
*Go Hardcore - Add more resistance and variety with the Hardcore in-app purchase to enable the option to include exercises with equipment (a pull up bar, platform, medicine ball and a sand bag).
Keep Working Out:
Universal app (works on both iPhone and iPad) with no subscriptions required for you to keep working out. So don’t keep forking out to keep working out. Get Obstacle Workout now.
支援平台：iPhone, iPad