價格：免費
檔案大小：10 MB
版本需求：需要 iOS 12.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
FastFast helps you on your journey into intermittent fasting. By tracking your fasting times, you can be sure to keep the habit with easy to use interface.
Intermittent fasting is a great way of life with many health benefits backed up by numerous studies worldwide. FastFast aims to be a handy tool for you to keep track on your fasts and remind you every time you complete one. Celebrate each day your body continues to heal from the inside and out.
Features of FastFast
- Track your fasting window with ease
- Check your averages over 7 fasts, this month and from all your fasts
- Apple Health integration to record weight
- Apple Health integration to view your step count
- Handy notifications to let you know you completed a goal
- Useful feasting window timer to let you know how long you had your window open for
- View timer in two different modes, count up or count down to goal
- Export your fasting times to CSV
More features to come
- Body measurement tracking
- Feasting window recording
- Independent from Apple Health
- Goals
- And more!
Privacy is key and nothing is shared outside of the App. You can opt-out of analytics that use anonymous data in the settings of the App.
Happy fasting!
支援平台：iPhone