價格：免費
檔案大小：54.3 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Using your AFTWENTY account, AFTWENTY is a daily fitness program ideal for those with a busy lifestyle. The fitness program requires only 20 minutes a day and can be performed anywhere - your home, the park, the beach, your hotel room.... anywhere! No equipment is required.
To assist you in completing the daily workouts, you will be able to access the daily fitness program through the AFTWENTY app. The AFTWENTY app also contains a built-in 20 minute timer. Daily scaling videos will be provided online that offer scaling options for workouts. The scaling videos ensure AFTWENTY is beneficial and accessible to all fitness levels.
Our aim is to get you fitter, stronger, and healthier for life. We want to support and inspire you on your #REALLIFE #REALFITNESS journey.
Features:
Daily fitness program designed by fitness professionals
Built in timer
支援平台：iPhone