價格:免費
更新日期:2020-08-16
檔案大小:81.1 MB
目前版本:3.4
版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
The USTEER App is for students, trainees, workers and parents. Users can register either as a Private Individual or as an Institutional User. Only register as an Institutional User if you have been enrolled by your company, college or school and have a USTEER Tutor who will support you.
USTEER helps you steer your work, relationships and events in your life. Using pioneering science, USTEER measures how your mind steers its emotional and cognitive responses to events and people.
USTEER is designed to help you work better. For instance, it helps you cope with stressful events such as exams; helps you learn how to manage demanding situations, work better in teams, handle difficult relationships, manage stress, become more effective in your goal setting.
USTEER doesn’t just give you extraordinary insight into how you currently manage these contexts; it also guides you how to IMPROVE them. Using the personalised feedback, users can learn to become more socially agile; more emotionally fluent; more confident, focused and connected.
USTEER was developed by scientists working with students and business leaders. Over 18 years of research have gone into its development, starting at Oxford University.