價格：免費
更新日期：2018-06-26
檔案大小：12M
目前版本：4.20
版本需求：Android 4.1 以上版本
官方網站：mailto:contact@regimy.app
Email：https://www.dropbox.com/s/ptit66nmug5mbpa/Privacy%20Policy.docx?dl=0
聯絡地址：168 South Street, Jersey City, NJ, USA
I no longer actively maintain this app. The app still works for some people, but not everyone. Feel free to give it a try.
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Easily follow a weightlifting routine.
The app currently includes the following programs (more will be added!):
-nSuns 531 Linear Progress (4/5/6-squat/6-deadlift versions)
-Fierce 5 (Novice, Dumbbell, Intermediate UL, 5 Day LU LPP)
-StrongCurves (Booty-ful Beginnings, Gluteal Goddess, Gorgeous Glutes)
-Metallicadpa's PPL Routine
-Starting Strength (Phases 1/2/3)
-Boring But Big 5-3-1 3-month challenge
-Lyle McDonald's Bulking Routine
-PHUL
-Ivysaur
-Ice Cream Fitness
-You can also create your own routine and share with others
Weightlifting Features:
-You can easily record reps and weights lifted, and set the next session's weights.
-You can schedule your workouts.
-Works well offline. Once a program is downloaded to your phone, everything except videos will be available offline.
-For 531 programs, percentage of max weight is calculated for you.
-Easily calculate plates to put on each side of a barbell bar, and set rest timers.
