價格：免費
檔案大小：10.2 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Challenge yourself with Abs workout in a few minutes.
Abs Minute workout trains the major muscles of your body in a short period of time, Abs workout is randomizes each day to shake things up.
Abs Workout help you track you workout by entering your age,weighs and gender to calculate your BPM during your workouts.
There are over 70 Abs workout exercises.
Choose your own workout time.
Choose between Home Workout and Gym Workout.
Abs workout with equipment and Abs workout without equipment.
You can easily do abs workout at home or anywhere at anytime, just 10 minutes each day, 7 minutes each day It, 12 minutes each day and 15 minutes each day.
provides animation guidance for each exercise, so you can make sure you use the right form during every exercise. Stick with our workout, you will notice a change in the shape of your abs and body been in just a few short weeks.
支援平台：iPhone, iPad