價格：免費
更新日期：2020-04-17
檔案大小：35.1 MB
目前版本：1.2
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
KICK, PUNCH & LIFT with TTF.
No influencers here, real bricks & mortar trainers in one of Australia's largest class based kickboxing & lifting gyms. Enjoy what these guys deliver everyday to the happy members of TTF in this extremely easy to use application. Go at your own pace or keep up with coaches rep for rep & strike for strike. Educational, enjoyable & practical to use for all ages with or without equipment.
10 minute workouts that can be stacked.
Quick or Advanced stretching routines + body maintenance.
Boxing basics for beginners videos.
1 minute fitness tests with historical charting for you to keep on track & set new goals.
60-90 sec tip videos on every KICK, PUNCH & LIFT you can imagine, we've done it
