價格:免費
更新日期:2018-06-03
檔案大小:135.5 MB
目前版本:2.15.4
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:德語, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 葡萄牙文, 西班牙文
Spire is the world’s only breath and activity tracker proven to decrease stress and increase productivity. Spire measures breathing patterns to determine your state of mind to help you achieve calm. Backed by research from Stanford's Calming Technology Lab, Spire is recommended by doctors and mental health professionals worldwide.
"This is basically a little gem of self-awareness" --Vanity Fair
“Reconnects your body and mind” --GQ
“Spire helps you to control your breathing to maintain an optimal level” --Glamour
“I felt like frigging Buddha looking at all my glorious streaks of calm and focus” --Gizmodo
“The easiest for tracking stress over time” --PopularScience
“Get a Spire to deal with your anxiety” --Digital Trends
** note: Requires the Spire breath + activity tracker available for purchase at http://spire.io **
Key Features
-Get notified BEFORE your tension rises and take steps to reduce it
-Understand your stress by location, time, and activity with daily stats and weekly reports
-Master the visual Breath Guide to help catch your breath and lower your tension
-Follow your breath-wave on-screen and see how it correlates to moments of focus, calm, and tension
-Practice calm breathing with guided-meditation Boosts
-Track your activity, steps, calories, and more
-HealthKit-ready: share your activity and breath-rate data with Apple's Health app.
-Washer-safe; 7-day battery life; Live phone support
Continued use of GPS running in the background can dramatically decrease battery life.
支援平台:iPhone, Apple Watch