Apte Reada

Apte Reada (pty) LTD健康塑身2019-05-02

價格：免費

更新日期：2019-05-02

檔案大小：20M

目前版本：0.0.20

版本需求：Android 4.4 以上版本

官方網站：https://www.aptereada.technology/

Email：info@aptereada.com

聯絡地址：368 Oak Ave Randburg 2196 Johannesburg

Meet Your New Personal Gym Trainer That Goes With You In Your Pocket

No time for the gym? No problem. With Apte Reada, you can workout in your office, at your home or wherever you want.

Going to the gym and hiring a fitness trainer will cost you HUNDREDS of dollars. With Apte Reada, you get professional workout plans and step-by-step instructions so you can lose weight, get a six-pack and gain muscle - all within the comfort of your home and aimed to increase your general fitness level increasing your health, as well as your lifestyle. And all this for less than a cup of Coffee.

Here’s What You Will Get With Apte Reada:

A brand new workout plan each month for your fitness journey

Without a solid workout plan, achieving your fitness goals is extremely difficult. With Apte Reada, you’ll get professional workout plans in your membership that are designed to help you lose weight, gain muscle and build abs while increasing general fitness. You’ll get training plans based on three levels: Easy, Medium and Hard. Choose whichever level you are comfortable with.

Professional slideshows to guide you on how to perform exercises step-by-step for the correct technique and posture without using any gym equipment at all.

Gym exercises are all about targeting specific muscle(s). Our instructional slideshows will show you how to perform each exercise correctly so your muscles receive maximum impact. Our how-to slideshows will show you how to target your biceps, triceps, legs, hips and core all worked out to target these muscles with a planned out training plan. All of these slide shows are placed individually under each exercise allowing you to master the correct technique over time while ensuring that you benefit most from the workout plans.

The ability to track your progress and rate each exercise you perform.

Want to see a history of which exercises you’ve performed? Or want to measure how many workouts it took to lose 5 pounds - or gain an inch of a muscle? With Apte Reada, you can track each and every exercise you’ve performed - and even rate them based on how effective they are.