速報APP / 健康塑身 / MindYourMood

MindYourMood

價格:免費

檔案大小:11.6 MB

版本需求:需要 iOS 5.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:德語, 英語

MindYourMood(圖1)-速報App

Mind Your Mood is a revolutionary, easy to use app that allows youth and young adults to track their moods securely on their phone. Mind Your Mood features:

∙ a choice of 7 mood-­faces and 28 mood­-words, so you can be as specific as you want

∙ a scale to measure the  intensity of your moods, both positive and negative

MindYourMood(圖2)-速報App

∙ the ability to add notes and to 'flag' them for later conversations

∙ interactive reports that graph intense emotions for your review

∙ built­-in email functionality so you can email your mood log to your counselor for discussion

MindYourMood(圖3)-速報App

Created through extensive testing with youth and the professionals who serve them, Mind Your Mood empowers you to keep a record that helps you understand your ups and downs and see the larger picture of your emotional health.

The development of Mind Your Mood was made possible with funding from AstraZeneca Canada, through its Young Health Program, a community investment project that aims to improve adolescent health, including the mental and emotional wellbeing of Canadian youth.

支援平台:iPhone, iPad