RunWage

RunWage, LLC健康塑身2019-06-22

價格：免費

更新日期：2019-06-22

檔案大小：34.4 MB

目前版本：1.0.11

版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：德語, 法文, 義大利文, 英語, 荷蘭文

Discover a new way to motivate yourself to run again! Join a challenge, be part of a group and retrain yourself to hit your running goals.

BET ON YOURSELF

RunWage uses the "stick and carrot" concept to add motivation and incentive to your run. Put real money down on completing all the runs in a prescribed program (programs vary from 1 week to 6 weeks). The simple act of staking your own hard-earned money on yourself to achieve a goal could be the serious push you need to force yourself into action.

CREATE ACCOUNTABILITY

Hold yourself accountable through the daily prescribed runs in any of our programs. Designed specifically for beginners or anyone trying to get back into running, each game specifically holds you accountable to completing your run in a set time period. Complete all the runs within the specified time period and get your money back, plus some!

CHALLENGE FRIENDS

Sometimes all it takes to motivate us is a friendly competition. RunWage is a community of fellow runners all pushing each other to improve themselves and their performance. Challenge a friend or co-worker to a challenge and see who takes the pot!

TRAIN YOURSELF THROUGH LEVERAGE

Ever wonder why only 8% of people keep their fitness-related New Year's resolutions? Are you someone that does this year after year? One of the biggest reasons why is because we try to do too much too fast. RunWage breaks down the process of "eating an elephant" for you through the slow progression of increased difficulty and accountability. You will train yourself to be more committed and accountable through this process!

How It Works:

1. Download the RunWage app.

2. Choose any of the available programs or games from the home screen.

3. Throw down! Pay the entry fee and bet on yourself for once!

4. Complete the prescribed runs within the given time frame and be sure to record your run through an external app (Strava, Nike+ Run Club, RunKeeper, etc).

5. Mark your runs as complete within the RunWage app and take screenshots of all your completed runs (stats included: distance, time, pace)

6. Win your game and win your money!

For now, the validation process works like this:

- Record your run through your favorite running app

- When finished, find the 'stats' screen that shows your distance, time and overall pace and screenshot that information

- Email your screenshot to runwage.run@gmail.com and mark your run as "complete" within the RunWage app