價格：免費
更新日期：2019-11-28
檔案大小：26.8 MB
目前版本：1.0.4
版本需求：系統需求：iOS 8.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Get well, Stay well, Live Well!
All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON’T pay a nutritionist or personal trainer to tell you what to eat. With our program you DON’T count points or calories or question what you should be eating. You DON’T have to read labels and calculate carb, protein and fat content. Our mobile app will give you all the information you need to reach your goal.
Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.
Don’t get bogged down with tedious tracking. Let Apple’s Health Kit count your steps for you. Enable this handy feature by going to Settings>Enable Apple Health Kit to take the next step to a healthier you.