價格：免費
更新日期：2018-09-05
檔案大小：73.5 MB
目前版本：8.004
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 印尼文, 土耳其文, 巴克摩文挪威文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 烏克蘭文, 瑞典文, 簡體中文, 繁體中文, 羅馬尼亞文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 越南文, 阿拉伯文, 韓語, 克羅埃西亞文, 泰文, 馬來文, 南非荷蘭文
Want great legs? This app will take you there.
It will train you from 0 to 100 squats in 10 Weeks!
● Get ready to live your dream !
Squats is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 squats in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking legs and butt.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many squats to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better legs.
COACHING
● from zero to 100 Squats in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the squats
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)
● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms
● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
----- CONTACT US -----
● Dear customers, we are here for you!
support@fitness22.com
支援平台：iPhone, iPad