價格:免費
更新日期:2019-03-22
檔案大小:14M
目前版本:0.0.4
版本需求:Android 4.1 以上版本
官方網站:http://www.7minutechi.com
Email:info@7minutechi.com
聯絡地址:3332 Manor Ridge Dr Raleigh, NC 27603 United States
7 Minute Chi is like an energy booster and vitamin water rolled into one. In seven minutes, you can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.
Use this app to start your day feeling energized in only 7 minutes. Recharge during a coffee break and get back to work with your mind and body fresh and focused. Relax after a long day and sleep better at night.
7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from Chinese meditation.
If you can't make it to yoga class or tai chi, 7 Minute Chi will help you find your center in no time at all.