價格：免費
更新日期：2017-10-17
檔案大小：2 MB
目前版本：4.1
版本需求：OS X 10.11 或以上版本，64 位元處理器
支援語言：英語
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
This collection of MORE THAN 430 Video tutorials will quickly introduce you to the World of Yoga.
Yoga is becoming a ever popular fitness tool and is used by sportsman around the world to help prolong their career and to prevent injury.
Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around it's group and even change it's group.
** Make videos your favourites and give them your own rating.
** Search by title or notes.
** View by favourites or rating.
** View by history the last ten played or visited videos.
Lessons include:
Yoga For Beginners - 40 Minute Home Yoga Workout
Yoga For Weight Loss Strengthen and Lengthen
Yoga for Strength and Focus
Pass Out Power Yoga
Yoga Power Half Hour
Power Yoga Quickie
Power Yoga for Weight Loss
Power Yoga for Weight Loss - 1 Hour
Power Yoga with Bryan Jones
Power Yoga with Bryan Jones - 1 Hour
Power Yoga Workout for Every Body with Bryan Jones
Caribbean Yoga Flow
Power Yoga Abs 2
Power Yoga for Strength
Power Yoga 2 with Bryan Jones
Yoga Abs Workout with Bryan Jones
Yoga Prep with Bryan Jones
Yoga Warm-Up Sun Salutations with Bryan Jones
Yoga Warm Up Intermediate with Bryan Jones
Yoga Triangle Sequence with Bryan Jones
Yoga - Closing Postures with Bryan Jones
30-Minute Vinyasa Yoga Flow with Arm Balances
Yoga Class for Tight Hamstrings with Kelly Pender
How to Use an Exercise Ball for Full Body Strengthening Full Class
Morning Yoga Routine For Energy and Focus YogiApprovedcom
Guided Mindfulness Meditation with Erik Vienneau YogiApprovedcom
Sun Salutation Flow for Beginners Free Class
Advanced Vinyasa Yoga Flow Free Class
30-Minute Beginner Flow Yoga Class with Ashton August YogiApproved
Arm Balance Tutorial How to Do Crow Pose and Hurdlers Pose
15 Minute Vinyasa Flow Yoga Class in the Mountains of Colorado
17-Minute Gentle Restorative Yin Yoga Sequence with Blocks
20 Minute Power Vinyasa Flow Yoga Class with Ashton August
20 Minute Handstand Tutorial Learn to Handstand
Foam Roller Tutorial How to Use a Foam Roller Tips to Get You Started
How To Use Massage Balls Tutorial
How to Use a Yoga Strap Yoga Tutorial
10-Minute Yoga Class Meditation for Stress Relief
Yoga Poses for Strong Summer-Ready Abs
16 Minute Booty Toning Yoga Tutorial
12 Yoga Poses to Help Relieve Lower Back Pain Yoga Class
How to Use a Yoga Wheel Video Tutorial
Downward Dog - Downward Facing Dog Yoga Tutorial
And more!
