價格：免費
更新日期：2020-07-14
檔案大小：29.3 MB
目前版本：1.4
版本需求：系統需求：iOS 11.2 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Achieve your goal of fat loss, muscle gain, toning and more with our free workouts and custom plans from personal trainers!
Why be lost at a gym when you can follow a step-by-step exercise guide that helps you to reach your dream body? Get fit anywhere & anytime using our free workout plans that are customized to your goals, desired muscle groups and much more!
Amazing Features to Help You Succeed:
• video demonstration for each exercise in the workouts
• star earning system for coupon rewards
• built-in timer that keeps track of your rest time during workout
• built-in calendar that marks your workout history and date
• access to consult our certified trainers for questions and advanced plans
• ability to add photos to keep track of your physique change over time
More Variety, Always Progressing
New workouts rolling out every week! Seismic Training’s certified trainers craft the perfect training programs for all fitness levels matched to your personal fitness goals. Whether your are a exercise newbie or an advanced lifter, our progressive training routines aim to always bring your workout to the next level!
A great variation of workouts to help you get fit while simultaneously boost your metabolism and health, ensuring long-term healthy changes in your body.
What are you waiting for? Download Seismic Training and start your fitness journey today!
