價格：免費
更新日期：2016-04-27
檔案大小：124 MB
目前版本：1.80
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
What's this Calm Mind Mindfulness app all about?
Worried? Stressed? Frustrated? Or just not feeling at your peak? Whatever you're doing, the Calm Mind Mindfulness app will relax your body, calm your nerves, and refresh your mind.
The Calm Mind app works by focusing your attention on your breath. You simply breathe, watch the images and numbers, and count as the Calm Mind app instructs. It's that simple. That powerful. And that is Mindfulness.
In just minutes, you will be more calm yet alert, clear-headed, and aware.
At your own pace …
First, you set the Calm Mind Mindfulness app to match your natural breathing pace, with a single touch. You can choose a guiding voice to help you focus. And you can re-set the app to follow your rate of breathing at any time. Nothing technical, nothing fancy, just a calm mind.
… and in your own time.
It takes less than two minutes to complete one Calm Mind Mindfulness session. And it only takes a couple more to complete the cycle of three it is that easy to have a calm mind.
Choose well
Breathing with the Calm Mind app helps you focus on the experience of the physical sensations in your body. It brings you to a state of calm Mindfulness. Doing so allows the thoughts that clutter your daily life to melt away into a calm mind. And this in turn gives you the clear-headedness to respond to everyday challenges with greater clarity and confidence.
Discover how breathing with the Calm Mind Mindfulness app can give you a calm and clear mind.
But don't just take our word for it. Download it now.
Calm Mind Mindfulness
支援平台：iPhone, iPad