價格:免費
更新日期:2017-11-08
檔案大小:因裝置而異
目前版本:1.950
版本需求:Android 4.4 以上版本
官方網站:http://fitness22.com
Email:support@fitness22.com
聯絡地址:20 HaMagshimim St, Petach Tikvah, POB 7233, ISRAEL
Pullups are key for a strong back and toned arms. This app will take you there & will train you from 0-20 pullups.
- Simple to use: audio coach tells you when to start your pullups & when to rest
- Gradual increase in difficulty for best results
- Progress through 3 effort levels (0-8 pullups in 8 weeks, 8-14 pullups in 6 weeks & 14-20 pullups in 20 weeks)
- Only 20 minutes a day, 3 days a week for 20 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated
The Pullups app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper pullup, and the gradual increase in reps is perfect for every fitness level.