速報APP / 健康塑身 / 20 pullups: 0 to 20 pull ups

20 pullups: 0 to 20 pull ups

價格:免費

更新日期:2017-11-08

檔案大小:因裝置而異

目前版本:1.950

版本需求:Android 4.4 以上版本

官方網站:http://fitness22.com

Email:support@fitness22.com

聯絡地址:20 HaMagshimim St, Petach Tikvah, POB 7233, ISRAEL

20 pullups: 0 to 20 pull ups(圖1)-速報App

Pullups are key for a strong back and toned arms. This app will take you there & will train you from 0-20 pullups.

- Simple to use: audio coach tells you when to start your pullups & when to rest

20 pullups: 0 to 20 pull ups(圖2)-速報App

- Gradual increase in difficulty for best results

- Progress through 3 effort levels (0-8 pullups in 8 weeks, 8-14 pullups in 6 weeks & 14-20 pullups in 20 weeks)

20 pullups: 0 to 20 pull ups(圖3)-速報App

- Only 20 minutes a day, 3 days a week for 20 weeks!

- Listen to your music as you workout

20 pullups: 0 to 20 pull ups(圖4)-速報App

- Earn wins & badges to keep you motivated

The Pullups app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper pullup, and the gradual increase in reps is perfect for every fitness level.

20 pullups: 0 to 20 pull ups(圖5)-速報App