價格:免費
檔案大小:8.4 MB
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
The Reformer Machine used in Pilates and Yoga is a incredible piece of fitness equipment. There are literally hundreds of different exercises that you can perform. Its easy and fun and its a great way to get and stay in fantastic shape.
This collection of MORE THAN 300 Training Videos will show you how to get the best out of the Reformer.
Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around it's group and even change it's group.
** Make videos your favourites and give them your own rating.
** Search by title or notes.
** View by favourites or rating.
** View by history the last ten played or visited videos.
Lessons include:
Pilates Reformer Exercises Elephant Pilates Reformer Exercise
Pilates Reformer Exercises Lower Lift Leg Extension Pilates Reformer Exercise
Pilates Reformer Exercises Bicep Curl Pilates Reformer Exercise
Pilates Reformer Exercises Down Up Pilates Reformer Exercise
Pilates Reformer Exercises Mermaid Pilates Reformer Exercise
Pilates Reformer Exercises Offer Up Pilates Reformer Exercise
Pilates Reformer Exercises Hundred Traditional Pilates Reformer Exercise
Pilates Reformer Exercises Hug a Tree Pilates Reformer Exercise
Pilates Reformer Exercises Arms Straight Back Pilates Reformer Exercise
Pilates Reformer Exercises Arms Pulling Down Pilates Reformer Exercise
Pilates Reformer Exercises Arm Circles Pilates Reformer Exercise
Pilates Reformer Exercises Table Top Pilates Reformer Exercise
Pilates Reformer Exercises Single Thigh Stretch Pilates Reformer Exercise
Pilates Reformer Exercises Triceps Pilates Reformer Exercise
Pilates Reformer Exercises Leg Circles Pilates Reformer Exercise
Pilates Reformer Exercises One Leg Bent Pilates Reformer Exercise
Pilates Reformer Exercises Y Position Pilates Reformer Exercise
Pilates Reformer Exercises First Position Pilates Reformer Exercise
Pilates Reformer Exercises Heels on Bar Pilates Reformer Exercise
Pilates Reformer Exercises High Half Toe Pilates Reformer Exercise
Abdominal Workout on Pilates Reformer AKA The Burns
Pilates Gold Card Reformer PREVIEW
Shoulder Push Reformer
Reformer Teaser Long Box Series
Pilates Move exclusive BASI Host for Argentina and Latin America Rael Isacowitz Founder
Fuse Pilates TowerCadillac Variations
Fuse Pilates Single Leg Strap Work
Pilates Instructors S2E24 Legs in Straps with the Purple Ball
Elizabeths Studio S2EP02 Reformer Work for Rotational Sports
Pilates Reformer Demonstration
Ejercicios de Pilates Mat para tonificar y fortalecer abdominales oblicuos y aductores
Pilates para Bailarinos e Bailarinas
Pilates Mat - Secuencia de ejercicios para abdominales gluteos y aductores - Prof Nancy Sabo
Ejercicio de Pilates reformer avanzado - Prof Nancy Sabo
Advanced Pilates-Reformer-Short-Spine-Message
Short Box on Pilates Reformer
Pilates for Athletes S2E28 Long Stretch for Full Body Integration
Pilates for Athletes S2E23 Upper Back Extension for Dancers
Pilates for Athletes S2E11 Pelvic Stability in Dancers
Pilates for Athletes S2E09 Exercises for Shoulder Rehab and Hamstring Strains
Pilates for Athletes S2E05 Hamstrings for Dancers
Pilates for Athletes S2E19 Athletes and Hamstring Arcs
Pilates for Athletes S2E01 Dancers Upper Ab Strength
Pilates Instructors S2E10 Breathing in Pilates -- Breathing with Coordination
Pilates Reformer Exercise Coordination
Pilates reformer short spine
Pilates Reformer Long Up Down Stretch
Long Stretch and Stomach Series on the Reformer
Rowing Beg Inter and Adv
Pilates Reformer Rowing
Scottsdale Pilates Class - 17
Bambu Pilates
Pilates Reformer - Tree
Pilates Reformer Teaser
and more.
支援平台:iPhone, iPad