價格：免費
檔案大小：38.7 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Create a healthy relationship with food. End your struggles with eating, and address feelings like guilt, frustration, or confusion. With Savor, you’ll learn how to nourish your body and mind. Notice why you eat certain foods and explore how you feel about food and your body. Discover what’s right for you – without diets, calorie counting, or obsessive tracking.
As you continue to use Savor, you’ll build powerful habits that can change how you feel about yourself and your body.
Features:
Hundreds of guided practices to explore your behaviors, feelings, beliefs, and past experiences with food
Simple intentions that you can practice during your day
Guided food journaling to reflect on your progress
Leave behind:
Constant dieting
Unrealistic body goals
Obsessive meal planning
Calorie counting
Suppressing cravings
Learn:
What feelings are tied to certain foods
How to differentiate between hunger and emotions
How your past affects what you eat
Why dietary changes may be important to you
How to eat mindfully at every meal
Subscriptions:
Payment will be charged to your iTunes account at the confirmation of purchase. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
For more information, see our https://www.savorfood.co/terms-conditions and https://www.savorfood.co/privacy-policy.
If you run into any troubles please reach us at support@savorfood.co
Or if you have any feedback/suggestions, Savor is new and is constantly looking to improve its experience for people experiencing issues with food. Please email us at
info@savorfood.co
支援平台：iPhone