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更新日期：2018-07-05
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The Military Diet also known as a 3-Days plan diet that claims to may lose up to 10 pounds in a week if you follow respectively to the menu plan.
These types of diet help to burn fat and lose weight faster without doing any physical exercise or workouts.
This is a low calories, low fat and low carb diet plan. It’s required only minimal cooking. In fact, this is one of the natural best diets weight loss or burn fat without any prescription.
The diet may make you feel hungry, tired, and grumpy because it's a low-calorie plan.
Please take note that its only 3 days diet plan. You may repeat the same procedure after a week or 4 days after.
Features includes:
- About the Military Diet
- Diet Meal Plan (Breakfast, Lunch, Dinner) for 3 Days
- Grocery Shopping list
- Food Substitutions
Let's start the 3 Day Military Diet today!
Important notes:
The choice of following this diet must be made at your own risk. Please consult your doctor if needed.