價格:免費
檔案大小:8.4 MB
版本需求:系統需求:iOS 13.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Titan Gym Companion is the easiest way to plan workouts, track performance, and view progress. Create custom workout plans, or use our free beginner program. Quickly input data with our innovative gesture-based keyboard that lets you swipe between sets and reps, allowing you to keep your phone in your pocket at the gym. View your performance in beautiful graphs allowing you to continually push yourself to achieve maximum performance.
PLAN WORKOUTS
• Choose from our library of 100s of exercises, or create your own
• Plan target set and rep range goals for each exercise (e.g., 3 sets of 8-10 reps)
• Add custom repeat cycles for each routine (e.g., repeat every Monday, every 3 days)
• Add custom start and end dates for each routine (e.g., "Legs, Phase 1")
TRACK PERFORMANCE
• View your workout for each day and select an exercise, or swipe between exercises
• Swipe directly on the keyboard to switch between sets and reps quickly
• View previous workout data to give you the information you need to push further every workout
• Use quick edit mode to enter multiple sets and reps quickly
VIEW PROGRESS
• Watch your progress come to life in beautiful graphs, showing key metrics and insights
• Track progression through a program both by how many workouts you've completed and how much time remains in the program
• View the data you need to make sure your performance matches your workout strategy
OTHER FEATURES
• Automatically back up data to your iCloud account
• Use intuitive gestures to quickly navigate the app, keeping your focus on your workout and not on your phone