Correxercise-Core Workout App

Correxercise LLC健康塑身2018-11-25

價格：免費

更新日期：2018-11-25

檔案大小：105.2 MB

目前版本：1.0.6

版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

Correxercise is a workout and fitness app that uses your smartphone’s camera to give your body a visual guide for correct exercise postures. We want people to be healthy and exercise but do so safely by preventing injury with a solid foundation. By using the camera, our app aims to correct a person’s posture and form for safety and better results. If you follow our advice and use our app properly, you will have a rock-solid base and significantly benefit more from your workouts.

We want to provide everyone with a proper foundation for exercise that will reduce injuries, increase benefits from exercise, and lead to a lifetime full of accomplishments.

All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. All exercises are visually animated stick figures that will guide you in performing correct exercise postures.

Main features of this app are:

1. Correxercise is a workout and fitness app that uses your smartphone’s camera to give your body a visual guide for "correct exercise postures".

2. All current and future workouts are based on core body postures and are suitable for both men and women.

3. They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.

4. You only need to train once every 2-3 days for 15-30 minutes or less to considerably improve your fitness level.

With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

Currently included workout routines:

-Dumbbell lateral raise

-Bent over row