價格：免費
更新日期：2015-06-18
檔案大小：34 MB
目前版本：3.5.8
版本需求：需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 印尼文, 土耳其文, 巴克摩文挪威文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 烏克蘭文, 瑞典文, 簡體中文, 繁體中文, 羅馬尼亞文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 越南文, 韓語, 克羅埃西亞文, 泰文, 馬來文
Get in shape this Summer! If you are a couch potato this app will get you off the couch. Go from a couch potato to 60 minutes of power walking in just 12 weeks. The app is designed to gradually build up your fitness level. NO running required.
The health benefits of walking are TREMENDOUS... especially if the alternative is sitting on the couch. The plan is 12 weeks long with 4 walking days a week. The app will outline your schedule and make it simple and motivational to follow.
All you need to do is pick your playlist and go for a walk. The app will let you know when to switch from an Easy Walk to a Brisk Walk according to the plan.
This app works with all iPhone and iPod touch models running iOS 5.0 or greater. It works equally well when used on a treadmill or outdoors. An optional GPS feature is available for supported devices that will auto calculate your distance, pace and show your route on a map.
Our apps have helped thousands of people get more active. Let this app be your first step toward a more active and healthier lifestyle.
Compatible with iOS 9
Continued use of GPS running in the background can dramatically decrease battery life.
支援平台：iPhone