價格：免費
更新日期：2019-06-09
檔案大小：41M
目前版本：Adapt Performance 7.24.0
版本需求：Android 4.1 以上版本
官方網站：http://www.adapt-performance.com
Email：jesse@adapt-performance.com
聯絡地址：隱私權政策
Online personal training hub for Adapt Performance personal training clients.
Custom programming—Access each and every custom workout from the palm of your hand.
Exercise demonstrations—Detailed video and text instructions for how to perform thousands of different exercises.
Form Review—Take and submit video for coach's review directly from the app.
Log Results—Keep a detailed record of each and every set; weights, reps, and any relevant notes.
Track Progress—See your progress mid-workout by accessing past workout data in easy to understand visual form.
Coach Messaging—Pro clients have access to in-app messaging.
Connect Your Life—Full integration with third party apps such as Fitbit® and MyFitnessPal®
