價格：免費
更新日期：2016-09-06
檔案大小：16.9 MB
目前版本：1.0
版本需求：需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This Back Training App .
Pull Ups
Wide-grip Lat Pull-down
One-arm Dumb-bell Rows
Seated Cable Rows
Back Extensions
Straight-arm Pull-downs
Videos
5 Common Pull-Ups Mistakes to Avoid!
Back Workout Routine - Calisthenics and Weighted Pull Ups Training
Ladies Wide Grip Lat Pull Down Exercise
Advanced Training: Kneeling wide grip lat pull down
Instructional Fitness - One-arm Dumbbell Rows
One Arm Dumbbell Row : Best Back Exercises ( Lat exercises )
Ladies Seated Cable Row Exercise
Seated Cable Row | Exercise Guide
How to Do Back Extension Exercises
How to Do a Lower Back Extension | Back Workout
Download and Enjoy reading Back Training
支援平台：iPhone, iPad