價格：免費
更新日期：2018-11-28
檔案大小：42.2 MB
目前版本：2.0.4
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 加泰羅尼亞文, 匈牙利文, 印尼文, 土耳其文, 巴克摩文挪威文, 希伯來文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 瑞典文, 簡體中文, 繁體中文, 羅馬尼亞文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 韓語
The MindSpace app brings you the guided meditations from our clinic. It was also designed to help you determine what kind of meditation works the best for you.
Designed with the help of professional psychologists.
- 7 audio guided meditations: body scan, sitting meditation, mindful yoga, sitting with thoughts and feelings, choiceless awareness, loving kindness, what is my way
- Track your improvements (or not!) on your mood, well-being, anxiety etc.
- Includes a calendar that shows your what meditation you did on what day
- Customize your own meditation: 10 meditation bells choices, 12 choices of songs to meditate to, 12 beautiful background photos, customize timer length
- Upload your own guided meditation or just listen to music while you meditate
支援平台：iPhone