價格：免費
更新日期：2015-10-17
檔案大小：22.9 MB
目前版本：1.6
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
• Women´s Home Fitness bodyweight exercises
• Bodyweight Exercises for ABS, Butt and Leg Muscles
• Post Pregnancy Workouts for Losing Weight After Baby Birth
• Our bodyweight workouts will decrease unwanted body fat and increase muscle tone, giving you amazing results
• With these bodyweight workouts you can train your body whenever you want and wherever you want
• Only the best workout exercises for your body to stay fit
• We provide nutrition tips that will help you to eat right and enjoy healthy, long lasting results
• Your body loves our workouts and it is ideal for men and women who want their body to be shape all year around.
• Video exercise guide by Certified Personal Trainers.
• All you need is a reliable internet connection to change your life and improve your health
• Get started today! Say goodbye to an unhealthy and unattractive body and hello to a new, healthier and more confident you!
支援平台：iPhone, iPad