Clara

Neurum健康塑身2020-08-12

價格：免費

更新日期：2020-08-12

檔案大小：95.9 MB

目前版本：2.1.1

版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。

支援語言：英語

Start your journey to empower a happier and healthier you

Neurum is a digital wellness platform to empower you to be your best self and create a happier and healthier workplace.

Improve your wellness & resilience - Master skills to build mental resilience and emotional intelligence through tools and techniques based on behavioural health.

Learn about yourself - Know what factors affect your mood and mental wellbeing through data-driven and personalised insights.

Create a healthier workplace - Drive positive changes within your working environment by identifying factors affecting your health in a non-targetable way.

How do we do that?

Meet Clara! Your personal wellness assistance. Clara can help you identify factors affecting your wellness and delivers tools and techniques to helps you cope with challenges guide in a fun and conversational way. Our techniques are based on tried and tested approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness and Dialectal Behavioural Therapy (DBT). We understand that there's no silver bullet for mental health. Clara learns about you and which techniques work for you

Clara also offers smart screening to provide mental health support that's more seamless and allows her to proactively reach out when you're not feeling your best. Clara's Learning System learns from your behaviour through HealthKit and offers passive screening and pro-active support.

Clara also helps identifies workplace factors affecting your wellness and provides a safe and un-targetable way to inform your employers to make impactful workplace changes.

With Neurum, we are driven to empower you to drive positive changes for yourself and for those around you.