價格：免費
更新日期：2018-11-21
檔案大小：32.7 MB
目前版本：1.5
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Circular training is the fastest and most effective method of losing weight.
You will become slim, healthy and hardy!
Fitness Girl: circuit training - best workout app for female circuit training, with the greatest number of training programs inside!
Different programs for your fitness level, for your fitness goals, for equipment that you have and for the place where you like to train.
At each workout, the app will tell you how many approaches and repetitions in each exercise you need to perform.
If you do not know how to do the exercise, the app will show you a detailed instruction with nuances of execution.
The largest exercise database - more than 140 cardio and weight exercises with photos and detailed instructions!
Inside the app you will find 13 cool training programs, they were made specially for you by a professional fitness trainer:
√ Home weight loss
√ Super fast weight loss at home
√ The great outdoors
√ Be fit in 10 minutes
√ Training with fitness bands
√ Training on fitball
√ Plank!
√ Stretching workout
√ Gym for beginners
√ Gym for experts
√ Hot butt (gym)
√ Super abs (gym)
√ Crossfit style for beginners
√ Crossfit style for experts
Now you have a personal fitness trainer in your phone!
支援平台：iPhone