價格：免費
更新日期：2018-07-25
檔案大小：38.6 MB
目前版本：4.4.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Log your Athlete For Life™ workouts from anywhere with the Athlete For Life™ workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Athlete For Life™ workouts!
Adam Friedman is a certified strength and conditioning coach and the founder of Los Angeles-based Advanced Athletics.
Sought after by professional and recreational athletes alike, Adam is known for his “foundation first” philosophy.
His system of Intelligent Progression starts where each client is at, no matter their current fitness level or level of competition, developing a solid foundation from which to build strength and conditioning, to achieve better performance, improved health and longevity.
If you enjoy the Athlete For Life™ app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
支援平台：iPhone