價格：免費
更新日期：2019-08-09
檔案大小：2.9M
目前版本：1.0.5
版本需求：Android 4.4 以上版本
官方網站：mailto:clemenskrug95@gmail.com
Email：http://188.68.57.99/privacy_policy_axworkouts.html
ATTENTION: This app IS NOT officially provided by AthleanX.com. The developers are in no way associated with Jeff Cavaliere or AthleanX.com. With that beeing said, we do admire the work of Jeff and think he is one of the best out there regarding expert fitness knowledge. This app only provides content that is freely available on Youtube and DOES NOT contain any of the workout plans available over at www.athleanX.com
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Further workouts will be added very soon!
Tired of having to remember which exercises were part of a specific workout posted by Jeff Cavaliere on Youtube? You don't have to anymore!
AX-Workouts provides the workouts freely published by Jeff Cavaliere in a handy app format. Take them which you where ever you go and never forget an exercise anymore!
This app doesn't replace the indepth explanations given by Jeff in the videos. It is assumed that you already watched them and know what the specific exercises are and how to perform them. AX-Workouts is just here to help you reminding them.
Currently available:
The complete "Perfect Workout" Series: Back, Biceps, Chest, Forearms, Legs, Shoulder, Triceps.
The complete "Sore in 6 Minutes" Series: Biceps, Traps, Shoulder, Back, Triceps, Legs, Chest, Abs, Calves, Forearms.
The complete "Sore in 6 Minutes - Bodyweight Edition": Back, Triceps, Chest.
More will be added very soon!
Check out Jeff's Youtube Videos for further exceptional knowledge:
https://www.youtube.com/channel/UCe0TLA0EsQbE-MjuHXevj2A
For indepth workout programms check out his website:
www.athleanx.com
