速報APP / 健康塑身 / Sprinterval

Sprinterval

價格:免費

檔案大小:19.2 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Sprinterval(圖1)-速報App

Sprinterval is a six-week High Intensity Interval Training (HIIT) program using sprint intervals. The program gets a little bit harder every day as you gradually increase your work-to-rest ratio.

Sprinterval(圖2)-速報App

Sprinterval(圖3)-速報App

支援平台:iPhone