價格：免費
更新日期：2020-01-23
檔案大小：77.2 MB
目前版本：1.0.4
版本需求：系統需求：iOS 12.1 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
It’s time to get fueled.
The Energy Project’s App is a ritual builder and energy tracker designed to help you fuel the healthy habits that increase performance and boost wellbeing at work.
With the app, you can build up to 12 rituals across four dimensions of energy: Physical, Emotional, Mental and Spiritual. For each of these dimensions, there are 3 rituals, ranging from improving sleep and prioritizing your day to taking care of yourself and developing greater appreciation.
In the My Journey section of the app, you can also track energy levels over time and see detailed information on performance. This data can help you understand which rituals have the biggest impact on energy as well as the areas where you could use a little more practice.
BUILD HABITS, TRACK ENERGY, AND FUEL YOUR SUCCESS WITH GETFUELED.
WHAT YOU’LL GET:
- An easy way to baseline your energy levels via The Energy Audit®, a 20-queston diagnostic tool that reports your energy levels across four dimensions
- The ability to track your progress with each ritual, how long you’ve been practicing and how much more time you have before completing the 4-week sprint
- 12 foundational habits to practice with videos and in-app guidance on how to do each practice and why each is important
- The ability to track your energy levels over time to map how your energy levels were impacted by rituals
- Notifications that are delivered when the app is open or in the background, giving you information, inspiration and support
- Check-In alerts, so you can get a reminder to do your practice