價格：免費
更新日期：2016-06-26
檔案大小：22.1 MB
目前版本：1.0
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Basic Yoga For Beginners is the most favorite and advanced mobile yoga studio in worldwide, providing 50+ HD unique yoga & meditation exercises and the largest database of 300+ yoga poses, and more.
Basic Yoga For Beginners you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Basic Yoga For Beginners will guide you through your entire session.
Choose between different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
FEATURES to improve your flexibility:
+ Beginner, Intermediate, Advanced, Guru modes
+ 300 yoga poses and breathing exercises
+ 3D muscle images for every pose
+ Customize any program or create your own
+ Great for both men and women
+ Sample Poses with photos, step by step instructions guides
+ Pre-built sequences and tools to let you make your own
Create Custom Programs
‣ Quickly and easily create full
‣ Add short sequences to your classes with one tap
‣ Choose the order and duration of each pose
YOGA POSE
‣ Browse over 300+ poses with detailed information
‣ Learn each pose's benefits, instructions, modifications, variations
‣ Favorite poses you like to easily find later and quickly add to new classes
‣ Smart Search will help you find poses based on type, focus and ability
SCHEDULE AND TRACK
‣ Track your class history and easily find your most recent
‣ Schedule classes which automatically sync with your calendar
‣ Schedule a single class or repeat your favorites every month, fortnight, week or day
READY YOGA CLASSES
‣ Suitable for all abilities: beginner, intermediate and advanced
‣ Yoga for strength, flexibility, relaxation, balance or a combination of all four
‣ Choose classes from 10 to 60 minutes
‣ Quickly search to find classes based on duration, focus, ability or level of intensity
POSE BLOCKS
‣ Pose blocks are short, common sequences of poses
‣ We've included many ready-made pose blocks, and you can make your own
‣ Add pose blocks to your classes with one tap, making class creation even quicker
Get it today! We Love you! Download & enjoy!
支援平台：iPhone, iPad