價格：免費
檔案大小：15.8 MB
版本需求：系統需求：iOS 12.1 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Tread - Turf - Meditate - Recover. We aim to give you the personal training experience, at a group fitness cost. Download the App today to plan, book, and manage your Element classes.
THE WORKOUT:
52 minutes of high intensity interval training, utilizing treadmills and air pressurized cable machines, followed by a meditation and Theragun recovery.
WE PROVIDE YOU WITH:
- A heart rate monitor that will constantly update your personal stats throughout class (watch that fat BURN!).
- Pre & Post Performix supplements (feel free to bring your shaker cup!)
- A bottle of water
- Access to a Theragun to warm-up before and recover after class
APP FEATURES:
- View class schedule
- Quickly & easily purchase classes
- Book a spot in class
- Track your classes
- Manage your account
Discover more about Element on instagram @element_performix