價格：免費
更新日期：2018-03-09
檔案大小：99.6 MB
目前版本：1.2
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Exercises for fat burning are time-tested programs and your detailed plan for weight loss for 3 months period. Each workout include all the muscles of the body and gives them a perfect load. Make your fat really burn!
Weight loss workouts are suitable for all those who appreciate and respect their time - each workout takes only 10 - 20 minutes and id built on the basis of the famous principles of HIIT - highly intensive interval training.
Functionality of the app:
- 60 most effective exercises for burning fat for all muscle groups;
- Each exercise contains detailed video, audio and text instructions and explanations;
- 3 programs and more than 80 different workouts;
- Detailed statistics system to track your progress and results;
- Tracking your parameters and weight;
- System of notifications - now you will never forget about the next workout;
- Create your own programs and workouts as you like;
- Warm-up all the muscles of the body before each fat burn workout (Full version);
- System of interval training with the timers of rest, work and preparation.
Just try to complete the first level - only 1 week of regular workouts and you will definitely notice positive results and improvement of your health.
Good luck!
支援平台：iPhone, iPad