價格：免費
檔案大小：65.4 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
"Breath is the king of the mind" according to Sri B.K.S. Iyengar. Now and Zen is your visual and haptic coach to achieving breath control and improving your mindfulness. Beginners are given a visual cue of a growing and shrinking circle as they perform their breathing exercises. More advanced users are given haptic feedback for when to inhale and exhale. Users may also control the speed of the breath circle, reset their breath repetition counters, and mute the Heart Chakra playing as they breathe.
Our mindfulness also extends to our users' data. We do not harvest any of your personal data, nor do we intend to, unless you would be interested in our upcoming pro features.
支援平台：iPhone, iPad