速報APP / 健康塑身 / Take a Break! - Meditations for Stress R

Take a Break! - Meditations for Stress R

價格:免費

更新日期:2017-06-08

檔案大小:150.3 MB

目前版本:12.1

版本需求:需要 iOS 9.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Take a Break! - Meditations for Stress Relief(圖1)-速報App

Take a break now and let your stress melt away!

You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.

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WITH THIS APP YOU CAN:

RELAX EASILY and quickly as you are voice-guided step by step

CHOOSE from two relaxing audios:

Work Break Relaxation (7 min.)

Take a Break! - Meditations for Stress Relief(圖2)-速報App

Stress Relief Meditation (13 min.)

LISTEN with or without MUSIC or NATURE SOUNDS

READ instructions to support and enhance your experience

Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

支援平台:iPhone, iPad